Thursday, January 01, 2026

Happy New Year

 


Happy New Year πŸ₯³ 

May 2026 bless you all with good health, love, lots of joy and happiness. 

I had grandies last night so went to bed when they did so we slept in the New Year. 

Pool hours back to normal tomorrow so it’s back to the pool early. Let’s see if I can get my fitness improved and lose some weight. 


Catch you next time. Off to pack swim bag. 


Tuesday, December 23, 2025

Merry Christmas πŸ€ΆπŸŽ„



 This last month has flown by. 

We’ve had Summers end of year dance concert. She looked so cute and did sooooo well. I cried happy tears. Her face was one continuous smile of joy. 


After Summers concert I suddenly came down with a chest infection. I was up at the pool exercising and talking to a friend when I just started coughing and couldn’t stop. I had to leave and go home, I felt sick. Plus a lot of us exercisers are cancer patients, or those recovering from surgery. I wasn’t taking the risk of infecting anyone. 

I took nearly 3 weeks to recover, not much exercise done in that time at all. My knee has gone backwards, I’ve been very uncomfortable. And of course I’ve gained weight. BUT today I went back to the pool….ohhh it felt good. 

Thankfully last week I was well enough to go to Williams year 6 graduation. He goes to high school next year….I can not believe how fast that 12 years has gone by. 



The headmaster gave him his graduation certificate. He was awarded the Technology Award and Kristy from Bunnings (who sponsored the award) presented it to him. So, so proud of him. 

Santa pics last week too. Told William I don’t care how old he is while he still living at home he’ll be having Santa pics taken with his sister. His face was a picture πŸ«£πŸ˜‚



This years Santa was awesome. The kids loved him. 

Merry Christmas to you all. 

Take Care, be safe…



Monday, November 17, 2025

A gain….

 Today was weigh in day…a month since my last one. I was expecting a gain, (as I mentioned in last post when I had an unofficial peek) and yep those demon scales were not nice, I added a little more since I last checked scales.  New medication didn’t help, nor did not taking medication because I realised it was making me ill…but hopefully after Dr visit today that will be sorted.

But can’t solely blame that, it’s me and indulging myself as well. Me that says “you’ve been going so well a little treat won’t hurt” but then continues to treat myself for days. I know one little treat won’t hurt but I self sabotage myself. When I’m good and on track I’m great, but when I’m not I’m my own worst enemy. 

Good news is I’m still going to the pool Monday to Friday and walking in the water. I love it and have made friends with some lovely ladies there. 

Yesterday I had a lovely day with my daughter shopping. We went to Mandurah for the day to shop for Christmas pressies for the kids. The kids were with their Dad and we picked them up at train station at 4.30pm. Had a lovely time and found some bargains. Ohh boy, my feet were so sore last night and my knee welcomed the hour or more I spent in the pool. 

This week I haven’t got much on, unless Skye comes back from staying at her boyfriends, it’s her birthday Friday, 22 this year. We will do cake if she is home. 

I’m getting excited for Summers end of year dance concert on Sunday. Her first ever concert on the BIG stage with full makeup, hair and costumes 😍😍

Well best do dishes, and set up for the morning so it’s goodnight from me. 


Sunday, November 02, 2025

Thankfully……


 Thankfully October is over. Since my last weigh in and Drs visit I have been feeling very blahhhh. One of my medications was changed and I don’t think … well I know that it disagreed with me. I was feeling lightheaded, nauseous and had a horrid taste in my mouth constantly.  I unfortunately reacted by eating foods that I shouldn’t, I was just looking for something to take the horrible taste out of my mouth. Anyways, last few days I’ve been feeling a lot better as I’ve stopped taking the meds. I see my Dr in a few weeks so hopefully it can be sorted then. ( Yes, I did a phone consult with her before I stopped the med) And now maybe I can get myself back on track again. I dragged my scales out and I’ve gained just over a kilo,  so I’ve got a few weeks to get me and my body on track before my official weigh in. I hated dragging those scales out as I have fought with them demons for many many years. I had to stop excessive daily weight ins a day to just once a day, then work myself up to once a week. It was so hard but I did it!!  And now I have managed to go weekly to monthly as I try to get this weight off to help my knee. Walking in water has helped me so much, I have really been enjoying it. I’ve made some new friends and some are in the same situation as me and others have had surgery and trying to heal. It’s a long hard battle, but hopefully one I will  eventually win. I’ve been trying for a long time now, years actually. But if nothing else I’m not a quitter !! 

I’ve got my 2 youngest grandchildren here for the night, mum and her bestie have gone to a music festival. Anyways it’s time to get them off their iPads and ready for bed. 

Goodnight….



Friday, October 17, 2025

Another update….

 These last 4 weeks have flown by. I’m getting used to not weighing weekly, actually it’s taking a lot of pressure off myself. I’ve had a great month, been going to the pool and walking in water most mornings. I’m an early bird and there by 6am, and I love it then, it sets me up for the rest of the day.  A few other walkers are joining me now the weather is warming up some. 

Drs visit this morning and she was happy to see the scales going down, so was I. Would love them to be going down quicker but down is down…..and I’m feeling a hell of a lot better within myself. My knee love it too. 

Not a lot has been happening in the world of Jen. I had my little one for the first week of school holidays (Kylee had to work)then she took them away camping for the last week of the school holidays, they enjoyed their time away. 


So, nothing exciting to report. I’ve caught up with a few girlfriends and had lunch out. Next weekend I’m heading down to see my sister, she says she is going ok, but I’m looking forward to spending some time with her and seeing that for myself. I’ll tell you about that in my next report in… 

Right, hubby bought in clothes of clothes line while I was out for lunch, so best get them folded up and put away. 



Monday, September 22, 2025

Another update

 Back again…

This last 4 weeks have flown by. I lasted the month without weighing myself till the morning of my Dr appointment. 

Yay I lost, and close to what I thought I would. Dr was very happy as was I. Could have been more but it wasn’t till the third week that my knee allowed me to exercise. I’ve been getting up early and going to the pool and going water walking. I love it and really enjoying it as there especially as there are 3 others that I regularly see doing the same and we all have knee issues. 

On Saturday my daughter and the kids came and picked us up and we went and visited a Forest Discovery Park. I managed to to walk around with them with no pain…though I didn’t attempt to climb any steps and do a tree top walk. 

Was a lovely day out. 




The kids had a great time and I really enjoyed the time I was able to spend with them. 

Ohhhh and don’t you love that pic with William and the emu….😍😍😍 That boy has a wicked sense of humour. 


Friday, September 12, 2025

More holiday pics and a update

Just letting you know I’m still here. Knee is very painful and I’m limping around. Was feeling very sad and sorry for myself so carted myself up to my Dr. She is lovely and could see how frustrated I was. She sent off a letter to orthopaedic specialist and I now have a long wait until March before I can get to see him unless a cancellation comes up. Anyways my Dr told me quite bluntly I had to lose weight and gave me a diet and exercise plan to follow. Less weight my knee has to carry the better. Told me she would see me in a month, to hide my scales, to stay off them and she would weigh me at my next visit in a months time.  Well I’ve got a less than a week to go now before I see her and I’m feeling quite good. I’ve followed her plan, not 100% as my knee wouldn’t allow a lot of the exercise (other than the last few days where I’ve gone to the pool and walked for 45 minutes) but food wise I’ve been good.  No weighing myself either though that has been hard as I usually weigh at least once a week. I will weigh here the in morning of my Drs appointment though. 

                                         Wildflowers were just starting to open up. This is just one small patch of Everlastings. It’s beautiful when you get all the colours out in one patch. 

                                              

                                    Full moon reflection over the water 
                                    Tide out on one of the beaches we were fishing, or should I say waiting as we did a lot of that. 
                          
               The days were mostly fine but the nights were chilly 

                          

                                   
                                  The colours in the cliffs are amazing

                                  London Bridge, natural rock formation 
   
                 A deserted homestead, just look at that ladder!! 
                 Lake Deborah, out in the middle of nowhere